トレーニング | Yamazaki Toshiyuki.com

前回の更新から変化があったのは？！

に yamazakitoshiyuki.com が投稿

あとすこしで90キロ台に卒業！先日ジムにての体重は90.4Kg 前回の更新から今日までにおこなっていた大半は食事制限。それもインストラクターに言われたわけではなく、ただ単に自分自身の食生活を正そうという気持ちで行ってき続きを読む前回の更新から変化があったのは？！→

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