食事制限 | Yamazaki Toshiyuki.com

ついに80キロ台に突入♪

に yamazakitoshiyuki.com が投稿

ついに90キロ台から卒業！本日ジムにての体重は88.9Kg 前回の更新から今日までにおこなっていた大半は食事制限。それもインストラクターに言われたわけではなく、ただ単に自分自身の食生活を正そうという気持ちで行ってきまし続きを読むついに80キロ台に突入♪→

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